When starting to feed your baby and toddler, it can be scary to not know what to feed them as there are foods you should stay away from (Honey and nuts for example due to potential allergies) and some they could actually choke on easily. You want to feed them the best, most natural foods.
I have created a Top 20 list for foods most toddlers enjoy and are super easy to make and prepare for meals, snacks and in between. What you feed will depend on how far advanced you are in your child eating table foods. Always providing a drink such as milk or water and some 100% juice is a good idea as well with meals and snacks. Attach a Huggerz to the sippy cup and you have one stylish drink :)
1. Soft well shredded and cooled chicken
2. Shredded cheese
3. Whole grain cerals like Cheerios
4. Brown rice or pasta (cut into small pieces)
5. Bananas
6. Pears
7. Cook, diced or mashed Sweet potatoes
8. Cooked, Diced carrots
9. Avacado
10. Plums
11. Cottage cheese
12. Scrambled eggs
13. Whole grain toast, broken into bites
14. Cooked and cooled broccoli
15. Cooked and cooled tofu, diced
16. Oatmeal
17. Graham crackers
18. Peaches
19. Apple sauce
20. Peas
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